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Working and publishing in Nutrition did not prepare me for all this

High vitamin B6 levels can result from various factors, including dietary intake, supplementation, medications, and underlying health conditions.   1. Dietary Sources Certain foods are rich in vitamin B6, and regular consumption of these can lead to elevated levels. Foods high in vitamin B6 include: Fish (e.g., salmon, tuna) Poultry (e.g., chicken, turkey) Organ meats (e.g., liver) Potatoes and other starchy vegetables Non-citrus fruits (e.g., bananas, avocados).   2. Supplementation Taking vitamin B6 supplements can easily lead to high levels in the body, especially if consumed in excessive amounts. While toxicity from food sources is rare, high-dose supplements can cause elevated B6 levels and associated health issues. 3. Medications Certain medications can increase vitamin B6 levels in the body. For example, isoniazid (used to treat tuberculosis) and some pyridoxine-containing medications can contribute to elevated B6 levels. 4. Underlying Health Conditions Certain medical conditions can disrupt the metabolism of vitamin B6, leading to higher levels in the bloodstream. Conditions such as liver disease, kidney dysfunction, and certain types of cancer can affect how the body processes and utilizes vitamin B6. 5. Genetic Factors Some individuals may have genetic predispositions that cause their bodies to retain and accumulate higher levels of vitamin B6, even without supplementation or excessive dietary intake. Health Implications While vitamin B6 is essential for various bodily functions, elevated levels can lead to adverse effects, including nerve damage, skin lesions, and digestive issues. It is important to monitor B6 levels, especially if experiencing symptoms associated with high levels. Fortified Foods Processed and enriched foods often contain added B6, contributing to high intake. Breakfast cereals, protein bars, and shakes can provide more than 100% of the daily value per serving. A report in the

Working and publishing in Nutrition did not prepare me for all this Read More »

The author of the #1 biofilm book examines claims
A product destroys lyme disease and bartonella biofilms

I was listening to a top LL MD who I like a great deal, talking about a product as the magic bullet in destroying biofilms. That fact any company is trying to treat this disaster, very unappreciated in the treatment of Lyme and Bartonella, is sincerely appreciated. 1. I met an ND who is with this

The author of the #1 biofilm book examines claims
A product destroys lyme disease and bartonella biofilms
Read More »

The top babesia expert doctor challenges a top “Treatment”

Stop saying artemisinin is a babesia cure

When my family had many types of emerging tick and flea infections, after we did a good start treating Lyme disease, we realized we had serious Babesia from high expert microbiology testing. They were very easy to see after the special staining. Since no text existed on Babesia, I wrote seven. Here are some findings

The top babesia expert doctor challenges a top “Treatment”

Stop saying artemisinin is a babesia cure
Read More »

A top expert lyme disease (llmd) specialist, dr. Ray stricker,
Offers a review of the lyme persister issue….

Does all lyme die in 2-4 weeks of doxy or amoxy?

The author’s write this sample: “After performing a literature review, we identified 56 studies showing that B. burgdorferi was detectable in long term culture (Table A1 and Table A2). Viable spirochetes were identified by culture, histology and/or xenodiagnosis following antibiotic treatment in 10 animal studies and 25 human studies, demonstrating that live organisms can persist following

A top expert lyme disease (llmd) specialist, dr. Ray stricker,
Offers a review of the lyme persister issue….

Does all lyme die in 2-4 weeks of doxy or amoxy?
Read More »

A top national expert in advanced depression… his book is out! If we knew a better book, we would not have written it.

For 34 years, Dr. James Schaller has been pioneering treatments for hard-to-treat depression, drawing on extensive training in both adult and child psychiatry. Alongside his research partner, Kimberly Mountjoy, MS, they authored this book to address significant gaps in existing literature. Their personal experiences with depression fuel their dedication to helping others, reflected in their

A top national expert in advanced depression… his book is out! If we knew a better book, we would not have written it. Read More »

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