ARE PLASMALOGENS JUST DHA?
Plasmalogens are glycerophospholipids. They contain an ester-linked lipid at the SN2 position on the glycerol backbone (DHA or arachidonic acid) […]
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“Detoxification” is mainly liver plus renal/biliary excretion using these:
Glutathione (GSH) More science: major detox pathways Phase I Phase II Phase III Key biochemical notes Full references
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AN ADVANCED SUMMARY OF DETOX MEDICINE
Below is a solid and serious list of major detoxification-related chemicals, enzymes, and transporters, with body sources and when they matter most. In biochemistry,
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BASIC SIMPLE “DETOXIFICATION”
Here are 20 things that support the body’s natural detoxification processes.Note: the body “detoxifies” primarily through the liver, kidneys, lungs, gut, skin,
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TOXINS CREATING AUTOIMMUNITY
Top 25 environmental exposures associated with autoimmunity Rank Exposure Autoimmune associations Evidence 1 Crystalline silica SSc, RA, SLE, ANCA vasculitis
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What food is best for mood and brain health?
The strongest evidence supports an overall Mediterranean-style or MIND-style eating pattern, rather than one “superfood.” These patterns emphasize vegetables, fruit, legumes, whole grains, nuts, olive oil, fish, and minimally processed foods while limiting ultra-processed foods, refined carbohydrates, and excessive alcohol.