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TOXINS CREATING AUTOIMMUNITY

Top 25 environmental exposures associated with autoimmunity Rank Exposure Autoimmune associations Evidence 1 Crystalline silica SSc, RA, SLE, ANCA vasculitis

Babesia, Bartonella, Lyme Disease

COMMON TOXINS HINDERING LYME TREATMENT
TBRF, BARTONELLA, AND BABESIA RECOVERY.

Another Grouping of Common Toxins Hindering Possible Herbal Success.

APPENDIX

here is a practical framework for the 50 environmental toxicants. The ratings are comparative—not diagnostic thresholds—and “autoimmune” is deliberately separated from general immune effects because evidence for direct causation of autoimmune disease is much weaker for many chemicals.

Brain Neuron

What food is best for mood and brain health?

The strongest evidence supports an overall Mediterranean-style or MIND-style eating pattern, rather than one “superfood.” These patterns emphasize vegetables, fruit, legumes, whole grains, nuts, olive oil, fish, and minimally processed foods while limiting ultra-processed foods, refined carbohydrates, and excessive alcohol.

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