I found the book very helpful and informative. I was particularly captivated by the style of the content, which seemed to overcome depression in a clear and calm manner, making it easy to read and understand, even for non-professionals (the photo I attached shows one of the examples from the book, where the author shows everything in pictures and explains why this is so and what to do about it) 😍
I also appreciated how the author explains everything step by step, providing real-life examples that support what he’s written and helping the reader understand that depression isn’t just “in your head” and isn’t your fault!!
I’d also like to point out that the author, James Schaller, MD, is an outstanding writer and a physician who saves many lives!!
I really want to emphasize the author’s care, as he made the book with the perfect font size, so finally you don’t have to squint and ruin your eyesight ☺️🥲
This book is suitable for anyone, and I’m incredibly happy that the author lovingly lets people know that depression isn’t the end and that everything can be overcome, and this book will teach them how to do just that 💞
Очень жду эту книгу на русском языке, так как считаю что все носители языков мира должны о ней узнать!!
